Kanjinti70
Newbie Join Date: 3.12.2020 Posts: 1
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Posted: 3.12.2020 8:09:01
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Insufficient Trainee Keto Calories Consumed The human body requires a MINIMUM of 1200 calories per day to function. If you consume less than that (on a crash diet for example), your body will interpret that as being in a famine and will reduce your metabolism (the bodies ability to burn calories) in order to protect itself and be able to survive for longer. This will stop it from burning fat stores. Solution: Maintain a reasonable calorie consumption. Use a BMR (Basal
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Kanjinti 70
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